Consequently, when I accidentally woke up at 6:30 this morning, I remembered the dream, went outside, and beat my two-mile average running time by about 15 seconds. Felt good. Tomorrow's my "rest" day. After that, I think I'm gonna tack on that third mile.
Workout:
10 squats
21 pushups
20 crunches
20 side crunches (each side)
20 leg-raises
10 squats
2 mile jog, 2/1 intervals
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